With Calorie Shifting
Are you looking for a safe way to lose weight fast and easily? And you don't want to "starve" yourself, trying to stick to a hard-to-follow diet? If you answered yes, you might like FAT LOSS FOR IDIOTS.
Fat Loss 4 Idiots is one of the most popular and effective fat loss diets available online today. It is named Fat Loss 4 Idiots because it is so simple and easy that it is foolproof. It is a totally different way to lose weight than any other methods you may have tried or heard before, such as low fat diets, low calorie diets, and low carb diets.
Fat Loss 4 Idiots is based on the theory of Calorie Shifting. It recognizes that food is more powerful than any prescription weight loss drugs and it teaches you how to eat your foods in such a way that you burn your body fat quickly and effectively. By varying the types and quantities of foods you eat, your metabolism can be tricked into constantly working to convert calories into fat-burning hormones instead of storing them as fat tissue.
But you don't have to worry about counting calories or figuring out how to apply complicated formulas to your eating. FatLoss4Idiots' Online Diet Generator generates easy-to-follow meal plans for you based on your favorite foods. Also, no intense exercises are required and you do not have to reduce the amount of food you eat. Of course, you should not over-eat; but most people who tried this diet report that they did not get hungry before each meal, so they did not have to eat a lot. In short, it is very easy and even fun to stick to this diet. This is a key reason for its massive success experienced by thousands of users.
How ONLINE DIET GENERATOR works:
- You choose your favorite foods and Diet Generator creates for you your custom 11-day Calorie Shifting Diet Plan. You can customize the menu as often as you like until you are satisfied with your 11-day plan. (See Sample Menu.)
- The plan lets you eat 4 meals per day. (You actually have to eat 4 meals per day for optimal results. This may be inconvenient for busy people. But considering the weight you can lose, it is only a small inconvenience.)
- There are no portion restrictions and no calorie limits.
- After each 11-day cycle, you can take a break from the diet for 3 days. These are "cheat days" when you are allowed to eat any foods you crave.
- You can expect to lose several pounds (up to about 9 lbs, though results vary from person to person) by the 11-day diet, and the 11-day cycle can be repeated until you reach your target weight.
- The diet plan gives you options of regular or vegetarian menus.
In The "10 RULES FOR FAST FAT LOSS" DIET HANDBOOK which accompanies the Diet Generator, you will discover:
- Fat-burning tips and tricks
- How to stop retaining water
- How to order foods at restaurants to boost fat burning
- How to drink alcohol while still burning fat
- How to shop at the grocery store to boost fat burning for your entire family
- Eating more than 3 times per day to SPEED UP weight loss
- Top fat-burning foods
- How to stay slim for life
- And much more...!
This is an extremely easy-to-follow and effective diet program. If you have tried other diets that are very hard to follow and yet do not produce lasting results, you will truly appreciate the simplicity of this Fat Loss 4 Idiots diet. Best of all, it really works. It is no wonder it has been one of the most popular online diet programs for the past several years.
*NOTE: The above is a description of the basic package of Fat Loss 4 Idiots. There is also its add-on version called BEYOND CALORIES. To read about the Beyond Calories diet, go to the page about Beyond Calories.





